Clementine

Tuesday, January 18, 2011

Weekend Running Update

Ok, ladies. Time to fess up with how your running went this weekend! I was supposed to do 3 easy on Saturday. Didn't. But I did do my 5 long run on Sunday night (treadmill). Pretty good run. I did 3 fast miles this morning - it was my first morning run in almost a year! Felt really good to be awake and going by the time I got to work. Anyone else?
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5 comments:

  1. LeslieJanuary 18, 2011 at 11:23 AM

    I did 6.2 on Saturday morning :) I went to yoga on Sunday instead of running. You have to keep a balanced workout schedule!

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  2. LeslieJanuary 20, 2011 at 7:47 AM

    2.5 miles last night at the DPS gym!

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  3. SheilaJanuary 20, 2011 at 7:56 AM

    It's not too bad running in there. Really dark though. 3.5 miles this morning - "speed" work. Speed being a relative term at this point...

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  4. IrinaJOwensJanuary 20, 2011 at 8:00 AM

    Does 2.5 miles on the Eliptical count? :)

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  5. SheilaJanuary 20, 2011 at 8:29 AM

    Yep! Cross training!

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